We are a family run restaurant open seven days a week.  Come for the Cod and stay for the Halibut!  

As one of the Cowichan Valley's newest restaurants we strive to provide fresh flavours, excellent quality and friendly service at an affordable price.  Whether you are dining in or taking out, coming for a beer or passing through for some fresh cut chips, we will always welcome you with open arms.  Located in two convenient locations.  Within the Frayne centre in Mill Bay, BC on the Trans Canada Highway next to Serious Coffee and inside the Island Savings Centre, under the Big Stick, in Duncan. 

                Duncan Location now open!

Call Flynn's Mill Bay @ 250 929 2249          Call Flynn's Duncan @ 778 422 3000 

Popular Items


Marinated n pan seared on a bed of Slaw in soft tortillas. Topped with your choice of Regular or Mango Salsa.  You can mix n match n build your own.  Try our one of a kind guacamole slaw for a unique flavour.


Take out and feed everyone in your family.  A 4 pack comes with an extra large chips, slaw, gravy  n of course 4 pieces of lightly battered Cod or Halibut.  The 8 pack comes with 2 extra large chips, one large slaw, gravy and 8 pieces of Cod or Halibut.

Did you know we can host or cater your special event?  We will create a special menu for your group to have the place all to yourselves for any occasion.  Call us to book your event today @ 250 466 0264 or email us @ [email protected].